THERAPY & SUPPORT GROUPS

This 8-week expressive arts group focuses on connecting with one's inner intuition. Participants will create a series of collage cards to help them tap into their subconscious behaviors and thought patterns, evoke clarity into their wants and needs and give direction on how to bring fulfillment to their internal system.

This 6-week skills-building group gives participants tools so that they may better manage stress, overwhelming emotions, intrusive thoughts, and more.  A mix of movement, sensory activities, creative arts, and meditation, this group teaches adult participants how to bring calmness to their minds and bodies.

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