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Specialized Expertise

Symmetry of Self offers specialized individual sessions to adults 25 years and up. Our evidence-based approaches can help you to access and heal inner wounds, develop a better relationship with yourself and those around you, and reinstate a positive vision for your life.


Creative & Cathartic Gatherings

Symmetry of Self offers a variety of therapy and support groups in a safe and non-judgmental space.  These gatherings help participants to explore various themes and issues while benefiting from the mutual trust and fellowship of the group.

Support Group

Virtual & Online Support

Symmetry of Self offers specialized on-site  or virtual counseling services to companies and organizations that have experienced a collective difficulty and wish to reinstate a healthy and happy working environment.

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