top of page
What is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) Therapy is a form of psychotherapy in which bilateral stimulation such as eye movements are used to process past distressing events so that they no longer have an impact on one's life. Here are a few links to helpful websites for more information:
What to expect from EMDR therapy
Eye Movement Desensitization and Reprocessing (EMDR) for PTSD
Using EMDR Therapy to Overcome Grief
Eye Movement May Be Able To Heal Our Traumas
bottom of page